Qigong For Your Health Through The Holidays
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Date: Friday, December 13, 2024
Time: 11:00 a.m. - 12:00 p.m.
Cost: Free - No Registration Required
Time: 11:00 a.m. - 12:00 p.m.
Cost: Free - No Registration Required
Location:
The Activity Room
Join Donna Devlin for a special program designed to help you stay balanced, calm, and energized during the busy holiday season. Through gentle movements, focused breathing, and mindful intention, Qigong offers a way to reconnect with your body, quiet your mind, and find relaxation amidst the holiday hustle. Take this opportunity to slow down, renew your energy, and simply breathe.
There will be two sessions offered - one on Wednesday, December 11 at 6:30pm and the other on Friday, December 13 at 11:00am. Participants can drop in to one or both sessions.
There is no registration required for this special program.
Event dates
- Wednesday, December 11, 2024 6:30 p.m. - 7:30 p.m.
- Friday, December 13, 2024 11:00 a.m. - 12:00 p.m.